I hope everyone had as nice a week as I did. I am truly blessed and it was great to be off work for the entire week! I had my highest mileage week since I started barefooting and my longest barefoot run ever this week -- 11 miles. The daily breakdown for the week is as follows:
|TUE||0.25||0:03:19||0:13:16||33||BAREFOOT - Ouch! Turned around.|
The other days I used the Vibrams as it was either snowy (Tues) or rainy (Fri) or just wet.
Overall this has been a great "start" at barefooting and thanks to the mild winter so far, I've been able to steadily increase my mileage and start going back-to-back instead of skipping days.
Weekly Overall Mileage = 44 miles
Weekly Barefoot Mileage = 19 miles
Stay Safe Out There This Winter Barefooters!
(...because the colder weather is coming!)
(BF) Dan Lutes